Get in touch

(385) 477-8129Book Free Consultation
About Our Practice

ADHD care built for women, by women who get it.

Adult women with ADHD deserve more than a 15-minute med check.

A licensed female ADHD therapist in a warm, welcoming office — Integrative ADHD for Women

We help women with ADHD along Utah's Wasatch Front finally feel in control of their lives. That means addressing the root causes, not just masking the symptoms.

Our Methodology

The Four Pillars of Our Approach

Every treatment plan is personalized, but each one rests on the same four foundations.

Biology

Sleep, nutrition, exercise, and hormones directly affect ADHD symptoms. We look at the physical foundation first.

Emotional health

Unresolved trauma and anxiety amplify ADHD. Therapy is a core part of the plan.

Executive function

Practical strategies for managing time, tasks, and attention in a neurodivergent way.

Systems & structure

Routines and environments that work with your brain, not against it. We help you build the scaffolding you need to thrive.

The Female Context

Why a Practice Just for Women?

ADHD presents differently in women, and hormonal shifts across the menstrual cycle, pregnancy, and perimenopause change how symptoms show up week to week.

Most clinics aren't trained to account for this. They treat ADHD exactly the same as they would in a 12-year-old boy. We are different. We look at the whole picture of your life, your biology, and your unique challenges.

The cycle of overwhelm ends here.

  • Specialized in late-diagnosed adults
  • Hormone-aware treatment plans
  • No medication-first mandates
  • Focus on Rejection Sensitive Dysphoria (RSD)
Take the Next Step

Let's talk.

Schedule a free consultation to see how we can help. Explore our integrative services or call directly.