Finally feel in
control of your life.
Integrative ADHD care for women along Utah's Wasatch Front — without leading with medication.
You're not failing.
You've been undersupported.
You're juggling work, family, and a brain that won't cooperate — and somewhere along the way, you were told to try harder. That advice hasn't worked, and it was never going to. We take a different approach: we look at the full picture of your biology, your emotional history, and the daily systems running your life.
How We Help
A complete, integrative approach to adult ADHD, built specifically for women.
ADHD Diagnosis
Thorough evaluations for adult women who've been overlooked or misdiagnosed for years. We don't rush the process.
ADHD Therapy
Licensed therapists who specialize in ADHD, trauma, and the emotional weight of executive dysfunction.
ADHD Coaching
Real-world systems and executive function skills that actually stick.
Hormone Panels
See how estrogen, thyroid, and cycle shifts are amplifying your ADHD symptoms.
Nutritional Coaching
Personalized nutrition strategies to steady your energy, mood, and focus.
Integrative Treatment Plans
A tailored roadmap that combines biology, therapy, and skill-building. No two plans are alike.
Focus
Women 30+
Built for women like you.
Most ADHD clinics hand you a prescription and send you on your way. We don't. We're a Utah-based practice focused entirely on women 30+ who want real answers about sleep, hormones, nutrition, trauma, and executive function — not just a pill.
Learn about our approachWhy Women Choose Us
Most clients feel meaningfully in control within our 3-month program.
A practice built exclusively for adult women with ADHD.
Biology, emotions, skills, and systems — addressed together.
No pressure to start or stay on medication.
What Makes Us Different
The Utah ADHD care you've been looking for and couldn't find.
Women-only focus
We understand how ADHD shows up differently in women — especially during perimenopause.
Medication-optional
Medication is your choice, not our default. We offer evidence-based alternatives.
Root-cause approach
We look at sleep, nutrition, hormones, and trauma — not just the symptoms on the surface.
Licensed clinicians
Utah-licensed therapists who specialize in adult women with ADHD.
Serving the Wasatch Front
We work with women across Utah County and Salt Lake County — including Provo, Orem, Lindon, Lehi, American Fork, Draper, Sandy, and Salt Lake City. In-person and telehealth options are both available.
View Service AreasCommon Questions
No. We specialize in non-medication approaches and will never pressure you to start meds. If you want to explore medication, we can refer you — but most of our clients find real relief without it.
Many women go undiagnosed for decades because ADHD looks different in women. We offer a thorough adult ADHD diagnostic process to give you real answers.
Yes. Dropping estrogen levels often intensify ADHD symptoms. Our hormone panels help us understand what's happening so we can build a treatment plan around it.
Most clients feel meaningfully more in control within three months of starting an integrative treatment plan.
Yes. We offer in-person sessions along the Wasatch Front and telehealth for women throughout Utah.
Yes. Your first consultation is free so you can see if we're the right fit before committing to anything.
Ready to stop white-knuckling your life?
Book a free consultation and see what integrative ADHD care looks like for you. Call us directly or schedule online.
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